The Meditation Experience
Your Complete Meditation Workshop in a Book
Madonna Gauding
$9.99
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Description
| The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice. -Exercises help you to tailor the book to your needs -Journaling sections allow you to write your own experiences directly into the book -Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work. |
